Articles on Emotions

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Students in a study reported the skills they learned helped them to minimize stress and increase their well-being in many scenarios. (Alex Shuper/Unsplash)

From nerve‑racking to welcome: How mindfulness helps people engage with feedback to improve

Whether you’re walking into a performance appraisal or anticipating a grade, recognizing that feedback is valuable is the first step towards growth.
People who lack closure may feel like they need an apology, explanation or conversation that never comes. (Unsplash+)

Struggling with closure? Here are some things you can try

Our need for closure runs deep. Without it, old memories intrude like uninvited guests, resurfacing with regret, anger or confusion, even years later.
Lady Gaga accepts the innovator award during the iHeartRadio Music Awards in March 2025 at the Dolby Theatre in Los Angeles. (AP Photo/Chris Pizzello)

How Lady Gaga acts as a custodian of hope

Lady Gaga’s recent Coachella performance models how small acts of resistance and emotional power can enlist support for hopeful visions of the future.

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