Articles on Diet
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The puzzling rise of this rare cancer in young adults.
Research shows that the effects of ultra-processed foods can accumulate over time, adding to the risk of heart attack, stroke and other serious health issues, even for healthy people.
As many as three-quarters of emerging infectious diseases originate from wildlife.
Proteins and micronutrients are key to reducing the risks of exercising later in life.
Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.
A former head of the US Food and Drug Administration cut his body fat in half using GLP-1 drugs. In his book, he compares the harm of the food and tobacco industries.
Insects are packed with high-quality protein, as well as good fats, vitamins and minerals like iron and zinc.
You can buy probiotics and prebiotics at the supermarket or pharmacy. But do they help your gut? Or are we better off eating fermented food such as cheese or kimchi?
People living in remote Indigenous communities have much higher rates of chronic disease compared to the overall Australian population. This program could help.
A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to consider.
Small dietary changes can make a big difference to how you feel, how your body functions and health indicators such as blood pressure.
Obesity is a complex condition and not simply a result of eating too much or exercising too little.
Around 67% of participants noted that changing their diet had a positive effect on pain.
Iron deficiency is often dismissed as stress or tiredness in teenagers.
A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate about how our diets affect our health.
Recent research suggested cutting back on dairy, gluten, caffeine and alcohol could improve endometriosis pain. But here’s what to consider before making big changes.
How can the benefits and risks of wild meat consumption be balanced to protect human health, wildlife and the environment?
From poisons to purposefully contracting life-threatening illnesses, women have gone to wild lengths to look ‘beautiful’.
Most of us already get enough protein in our diet.
Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may raise eyebrows.


















