Many people report exercise makes them incredibly hungry. Here’s what might be going on.
Articles on Weight loss
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You’re going to want to breathe deeply while you read this.
Seeing a loved one lose significant weight or struggle with eating and exercise can be concerning. Approaching a conversation with respect and care can avoid the harms of speculation and silence.
Several studies suggest GLP-1 drugs may lower cancer risk. But that benefit may be due to the patients themselves: those who are healthier, wealthier and with better access to care.
Many people regain weight after stopping GLP-1 medicines. Long-term support may be as important as the drugs themselves.
People are now taking peptides for a variety of reasons, including fat loss. But are they legal? And what are the risks? Here’s what you need to know.
Some research suggests between 10% and 30% of GLP-1 drug users may be considered non-responders.
‘Yo-yo’ dieting is not healthy, but a new review found no evidence that it causes irreparable harm.
The researchers looked at Akkermansia muciniphila, one of the most abundant gut microbes.
The popular new drug can bring dramatic weight loss for some patients. But for NZ, tackling a rising obesity epidemic is likely to require much broader change.
Your body adjusts your food intake and activity to maintain a balanced weight and avoid starvation. Researchers have proposed several theories explaining how this works.
The thriving market in online, counterfeit GLP-1 drugs that do not meet FDA criteria poses serious risks to consumers.
Weight loss is beneficial for your health – even if it requires a few attempts to get to your goal weight.
In a clinical trial, this small-molecule drug was found to be superior to semaglutide for lowering blood sugar.
GLP-1 drugs like Ozempic and Wegovy aid in weight loss by suppressing appetite. Researchers are looking next at how the body expends energy – including through fat.
You probably know someone who claims to have a ‘fast metabolism’. But does the science support that idea?
Recovery and diet content appear side by side in social media feeds, shaping what vulnerable users see.
New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.
Before you spend your money, here’s why you should think twice about buying a weight-loss patch.
Go on, drink hot water if it makes you feel good. But don’t expect it to have magical properties beyond staying hydrated.
Top contributors
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Senior Research Associate, Centre for Lifestyle Medicine and Behaviour, Loughborough University
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Associate Professor of Nutrition, University of Surrey
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Honorary Associate Professor, University of Leicester
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Associate Professor, Deakin University
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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NHMRC Senior Research Fellow in the School of Human Sciences, The University of Western Australia
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Professor of Community Health and Wellbeing, The University of Queensland
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Postdoctoral Researcher, University of Newcastle
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Professor, School of Biotechnology and Biomolecular Sciences, UNSW
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Senior Lecturer in Nutrition and Exercise Physiology, Nottingham Trent University
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Senior Visiting Fellow, School of Medical Sciences, UNSW
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Head of Division of Sport, Exercise & Nutrition Sciences, University of Huddersfield
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Postdoctoral research fellow, University of Newcastle