Articles on Mental health

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Across cultures, languages and economic systems, feeling connected to the natural world is consistently linked to living a more hopeful, purposeful and resilient life. nymphoenix/iStock via Getty Images Plus

A connection to nature fuels well‑being worldwide, according to a study of 38,000 people

Feeling part of something larger than yourself may make it easier to cope with stress and uncertainty.
Environmental challenges, natural disasters, climate strife… how are young people expressing their fears about the future of the planet? Alexandros Michailidis / Shutterstock

Eco‑anxiety: how do young people relate to the climate crisis?

New research questions the “eco-anxiety” label and whether it really encompasses the complexity of the emotional, mental or physical distress young people feel over the planet’s woes.
Including employment support in psychiatric care can improve quality of life. Maskot/Getty Images

What’s the equivalent of a wheelchair for a person with schizophrenia? How psychiatric rehabilitation brings community into care

Helping patients navigate disability outside the clinic is critical to rehabilitation for physical conditions. People with psychiatric conditions can benefit from the same philosophy.
Untreated attention-deficit/hyperactivity disorder can cause performance problems at school or work, leading to depression and financial stress. Pheelings Media/iStock via Getty Images

Anxiety and ADHD can overlap – here’s how to untangle these widespread mental health disorders

For many adults, anxiety may be the only visible symptom. When it fades, underlying ADHD, which may have been masked for years, finally becomes clear.
Science shows that exercise can improve symptoms of anxiety and depression in both the short and long term. (Getty/Unsplash+)

The tryptophan switch? Why exercise boosts your mood

Exercise can be a powerful tool to improve symptoms of anxiety and depression. The amino acid tryptophan may be part of the reason why.

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