Articles on Menopause

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Hormone changes that begin years before menopause can cause gradual muscle loss and increased insulin resistance. Morsa Images/DigitalVision via Getty Images

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a healthier transition.
Several myths about menopause hormone therapy have taken root, including misperceptions about brain aging. (Unsplash+/Getty Images)

Busting brain myths: The evolving story of menopause hormone therapy and cognitive health

Two decades after the Women’s Health Initiative study, evolving research on menopause hormone therapy is shedding new light on women’s brain health.
Reanalyses of earlier research have shown that hormone therapy is safe and effective for many women going through menopause. monkeybusinessimages/iStock via Getty Images Plus

I treat menopause and its symptoms, and hormone replacement therapy can help – here’s the science behind the FDA’s decision to remove warnings

Hormone therapy is not a silver bullet that reverses aging, but it can significantly improve bothersome symptoms that can diminish people’s quality of life.

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