Articles on Periods

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Tracking your period is one way of staying on top of your health. peakSTOCK/iStock / Getty Images Plus via Getty Images

Menstrual cycle is a vital sign and important indicator of overall health − 2 reproductive health experts explain

Most doctors ask about the menstrual cycle at well-checks in order to inquire about menstrual problems, pregnancy or menopause. Few recognize that menstruation is a cornerstone of overall health.
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How do I insert a tampon?

Lots of young teens and first-time tampon users are intimidated by tampons. But they’re easy once you get the hang of it.

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