It can take up to four months of regular aerobic exercise to help insomnia suffers get a good night’s sleep, according to…
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Honorary Affiliate and Clinical Psychologist at the Woolcock Institute of Medical Research, and Macquarie University Research Fellow, Macquarie University
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Professor of Sleep Science, Northumbria University, Newcastle
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Adjunct Senior Research Fellow, School of Psychological Sciences, The University of Western Australia
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Associate Professor at Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University
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Associate Professor, Adelaide Institute for Sleep Health, Flinders University
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Royal Holloway, University of London
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Emeritus Professor of Psychology, Adelaide Institute for Sleep Health, Flinders University
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Professor and Head of Paediatric Sleep Research, CQUniversity Australia
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Senior Lecturer in Psychology, CQUniversity Australia
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Associate Professor, Canada Research Chair in Mental Health and Intersectionality, University of British Columbia
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Associate Professor of Sleep and Wellbeing, University of Sydney
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Research Fellow, Senior Clinical Psychologist, Flinders University
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Assistant Professor of Aging Studies, University of South Florida
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Sleep Researcher, Appleton Institute, HealthWise Research Group, CQUniversity Australia
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Lecturer, University of Cambridge; Anglia Ruskin University