Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism. But try this before you buy.
Articles on incidental activity
Displaying all articles
New research explores the health potential of brief bursts of activity – and how wearables combined with machine learning can reveal health benefits of unexplored aspects of our everyday lives.
Just over 10% of the world’s adults now live with diabetes and the COVID pandemic saw many people sitting down for longer periods – but small daily changes can improve health.
All Australians aged 13-17 are encouraged to do 60 minutes of physical activity a day.
Top contributors
-
Research Fellow, Iverson Health Innovation Research Institute, Swinburne University of Technology
-
Associate Professor of Digital Health, Monash University
-
Professor of Physical Activity, Lifestyle, and Population Health, University of Sydney
-
Senior Lecturer in Personal Devlopment, Health and Physical Education, University of New England
-
Professor and Laboratory Head of Physical Activity, Baker Heart and Diabetes Institute
-
Lecturer in Health Pedagogy, University of Tasmania
-
Senior Lecturer in Health and Physical Education, University of Tasmania