It’s bad to stay in any posture for a long time – whether in a chair or on your feet.
Articles on Standing desk
Displaying all articles
Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism. But try this before you buy.
Turns out, standing all day may be just as bad for you as sitting all day.
Many workplaces have adopted sit-stand desks, which allow you to sit down or stand up with the push of a button, to reduce the risks of prolonged sitting. But is standing better for your health?
Failure to look after your hip flexors can lead to injury, walking problems, posture issues and back pain.
Just over 10% of the world’s adults now live with diabetes and the COVID pandemic saw many people sitting down for longer periods – but small daily changes can improve health.
Here’s how reporting of the world’s first specific advice on reducing inactivity at work has overplayed the role of standing desks.
Annoyed you don’t have a sit-stand desk? Spare a thought for those workers who have to stand all day: Standing may double the risk of heart disease.
More people are getting standing desks in response to our increasing knowledge about the harms of sedentary lifestyles. But can you transition to standing at work without causing yourself harm?
Aren’t there huge health benefits to staying physically active, for adults? Why should it be any different for children?
Top contributors
-
Senior Lecturer in Public Health, Macquarie University
-
Research Fellow, Iverson Health Innovation Research Institute, Swinburne University of Technology
-
Senior Lecturer, Media Studies, University of Technology Sydney
-
Research Fellow in Physical activity and workplace health, University of Sydney
-
Professor and Laboratory Head of Physical Activity, Baker Heart and Diabetes Institute
-
Senior Lecturer, Institute of Health and Wellbeing, Federation University Australia
-
Senior Lecturer in Clinical Exercise Physiology, University of East London
-
Profesor área de Fisioterapia, Universidad San Jorge
-
Department Chair Environmental & Occupational Health & Director of the Ergonomics Center, Texas A&M University
-
Docente e investigadora, Universidad San Jorge
-
Senior Scientist, Institute for Work & Health. Professor, Dalla Lana School of Public Health, University of Toronto