Articles on Anger

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A protester yells ‘freedom’ while attending the anti-vaccine mandate demonstrations in Ottawa. THE CANADIAN PRESS/Justin Tang

‘Freedom convoy’ protesters’ anger is misdirected

Although anger is often an appropriate response to mistreatment, that doesn’t mean we always identify the source of the wrong or injustice correctly.
Research reveals links between the irritability, explosive rage and unstable moods that have grown more common in recent years, and a lack of micronutrients that are important for brain function. (Shutterstock)

Junk food and the brain: How modern diets lacking in micronutrients may contribute to angry rhetoric

Ultra-processed foods high in sugar, fat and empty carbs are bad for the mind as well as the body. Lack of micronutrients affects brain function and influences mood and mental health symptoms.
Trump supporters fight Black Lives Matter protestors at an anti-racism rally in Tujunga, California, Aug. 14, 2020. Keith Birmingham/MediaNews Group/Pasadena Star-News via Getty Images

Angry Americans: How political rage helps campaigns but hurts democracy

Americans are mad – fist-fighting, protesting mad. And that’s just how politicians want voters in election season. But the popular anger stoked by candidates doesn’t just dissipate after the campaign.
People take part in a ‘applause for care’ flash mob as part of a campaign to acknowledge the work of employees working in healthcare in Amsterdam. Olaf Kraak/ANP/AFP via Getty Images

Express gratitude – not because you will benefit from it, but others might

Gratitude has a strong connection to well-being, but more than that, two psychologists say, it could have a powerful effect on others. So, don’t hold back when it comes to expressing it.
It’s important to help children understand that death is part of life. Here, the father, Mufasa, voiced by James Earl Jones, and his son, Simba, voiced by JD McCrary, in a scene from ‘The Lion King.’ (Disney via AP)

What ‘The Lion King’ teaches us about children’s grief

‘The Lion King’ illustrates how a child moves through five stages of grief with the support of loving friends, family and community.

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