Articles on Sitting

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Sedentary activities are those of very little or no movement and include sitting, lying down and standing. Standing for long periods has a similar effect on metabolism as sitting. (Unsplash+/Curated Lifestyle)

Not getting enough physical activity may be harming your health: Here’s what being sedentary does to your body

From a biological perspective, being inactive is more than the opposite of being active. Being sedentary results in unique physiological changes that can lead to a variety of health risks.
Sitting with legs crossed for prolonged periods may have negative health effects, expert warns. Polina Tankilevitch/Shutterstock

Why sitting with crossed legs could be bad for you

The science behind why crossing your legs while sitting could be detrimental to your health.
Everyday environments and activities, from transportation to screen time to eating, are tailored nearly exclusively to prolonged sitting. (Canva/Unsplash/Pixabay)

Too much sitting is bad for you — but some types are better than others

Too much time sitting is linked to health risks, and also to lower quality of life. But in some contexts, such as reading, playing an instrument or socializing, sitting had positive associations.
from www.shutterstock.com

Do men really take longer to poo?

If you believe the memes, men spend ages in the toilet. But they’re not always pooing. Here’s what they’re really doing.

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