Articles on Running

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The Daily Mile gets children out of the classroom for fifteen minutes every day to run or jog, at their own pace. The Daily Mile

Running a mile a day can make children healthier – here’s how schools can make it more fun

From obstacle courses to playing music, school children give their thoughts on how to make a daily run more exciting.
Canadian runner Leslie Sexton crosses the finish line as the fastest Canadian woman to compete in the Toronto Marathon on October 22, 2017. (THE CANADIAN PRESS/Christopher Katsarov)

Will a nutritional supplement help you run better?

New research aims to better understand the bodies of runners, so that ‘smart’ nutritional supplements can be developed.

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