Articles on Long distance running
Displaying 1 - 20 of 22 articles
The real ‘secret’ of their success lies in a complex network of social mobility and connection with local communities.
Runner’s gut is surprisingly common.
The shoes have sparked controversy, but they seem to be here to stay.
His sudden death at 24 has shone a light on what a talent and hard worker he was, and what he represented.
For many female runners, the feeling of liberation that running can bring is marred by the ever-present threat of street harassment and violence. It’s a major obstacle to running participation.
The decline in Kenyan medals at the world championships is due to increased competition and a lack of investment at home.
I have been re-drawing my data to make visible what Strava cannot. The unheroic stuff: emotions, persistent thoughts, body sensations, lyrics from the songs, the weather.
Endurance running is experiencing its ‘marginal gains’ moment.
Running has become a way for people to show how productive they are, using their achievements to build personal brands and to compete with others for status.
Kenyan marathon legend Eliud Kipchoge is bidding to break the mythical 2-hour barrier in Vienna this week. Analysis of previous world records suggest he needs to find an extra 15 second from somwhere.
Many factors have been suggested to explain the dominance of Kenyan middle and long distance runners, and many have been disproved
Simply smiling or frowning could change your running for the better (or worse).
The story behind the marathon is more complicated than it seems.
Running shoes with springs in the soles have been touted as the next big thing in shoe design. But they won’t turn a weekend warrior into an Olympian.
Who’s really running this famous race?
Do you land on your heel or forefoot when running? Listening to your technique might give you a clue and reduce your chances of injury.
Unravelling the common assumption that runners from Kenya, Ethiopia and Somalia have a natural advantage.
Jogging is the ultimate urban sport: accessible, affordable and very, very good for you.
In order to become a better runner, you need to consider these factors first.
Research on distance runners reveals evidence of a large sex difference in competitiveness.



















