Articles on Anxiety
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Medicinal cannabis use has increased rapidly in Australia over recent years. But there’s limited evidence it helps the conditions it’s most commonly prescribed for.
Return-to-work tensions reflect deeper questions about how different people work best and what modern organisations actually need to succeed.
Heading back to school can be a stressful time for kids and adults. Here are five evidence-based books that can help you cope with anxiety and stress.
The study looked at students’ levels of confidence and anxiety, while monitoring their brain waves and sweat glands while they did a test.
Peer support is one way to help new mothers access the care they need.
Feeling financially stuck? Here are some research-based tools and mental habits that can help you build financial stability in these uncertain times.
After a natural disaster, survivors often suffer from prolonged trauma for years to come, particularly in places where mental health services are few and far between.
Research confirms that regular exercise can prevent or treat depression and anxiety in teens.
My research findings were clear: mental wellness in the face of ecological distress was anchored not in thoughts, but in action
The survey also found that a quarter of young people aged 16 to 24 had an axiety disorder or depression
But will the audience remain loyal to Carmy and his endless drive for perfection in a high-failure rate industry?
Distressing news can make us feel anxious, sad and scared. But simply ‘switching off’ is not always an option.
College students’ psychological well-being has deteriorated in the past two decades, but recent data suggests the tide could be turning.
Devices that deliver mild, constant electrical current can alter our brain activity.
As AI becomes more capable and embedded in daily routines, anxieties surrounding it are likely to intensify.
A new study found adolescents with period pain had higher levels of psychological distress as young adults, even after accounting for earlier mental health issues.
One in five men experience anxiety at some point in their life. Some don’t seek help until they’re in crisis and call an ambulance for help.
We live in a fast-paced society that subjects us to information overload and high stress. It might be time to embrace the pause.
Preoperative anxiety is a problem for patients and linked to worse surgical outcomes. The Canadian system needs innovative solutions to address this.
We need to feel some stress to achieve our best, but if we feel too much, we can flounder. That’s where resilience comes in.



















