Research suggests we should embrace feeling down when ill.
Articles on Anxiety
Displaying 141 - 160 of 714 articles
A medical anthropologist explores claims about the health benefits of sound baths and how to choose the one to attend.
Mindfulness, being in the present moment, is often achieved through meditation, the practice of sitting still and focusing on the breath. Both help relieve feelings of anxiety and depression
Perry was being legally prescribed infusions of ketamine.
People who hold higher levels of hope will be less likely to experience symptoms of depression. Shared hopes are also important for expectations of national and international futures.
Embracing hope in the good, alongside recognizing the bad, can reduce eco-anxiety, improve mental health and may just be the key to driving strong and meaningful climate action.
We thought after the worst of a global pandemic, young people’s outlook for the future might have improved. Our survey shows they’ve actually gotten worse.
Group chats can be places of joy, solidarity and refuge. But they can also be a huge time-suck, and create feelings of anxiety and worry.
Insomnia and mental disorders are inter-related in a way we’ve yet to fully understand. But treating one can often help the other.
With our faces seemingly everywhere − from Zoom meetings to selfies − more people are developing anxieties about how they appear online.
We’ve had an early start to the bushfire season and there’s more to come. No wonder spring isn’t always a celebration.
Dementia does not manifest solely as a memory problem. People with dementia can also experience issues with learning, comprehension and judgement, but they may also experience changes in behaviour.
Messages from teachers like ‘if you do not work hard, you will fail your GCSEs and you will not get into college’ are known as fear appeals.
Tyson Fury has a history of mental ill health, something which is reflected in his series, At Home With The Furys on Netflix.
Combining the practice with mindfulness is key.
Whether experienced directly or indirectly, racial incidents can trigger numerous psychological impacts on Black people, including lower self-esteem and anxiety.
A therapist shares advice for harnessing your stress over climate change and other environmental harms and putting it to work.
A psychiatrist explains the many ways anxiety can hinder, color or compel creativity.
Although emotions like fear and anxiety originate in your brain, they ultimately travel through your body and make your heart race and your stomach twist.
When we’re surrounded by distractions, our brains essentially become battlegrounds for attention. Everything competes for our focus.
Top contributors
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Professor of Psychiatry, Wayne State University
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Mental health researcher, University of Cambridge
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Professor of Psychiatry, Monash University
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Professor, NHMRC Emerging Leader & Clinical Psychologist, UNSW
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Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
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Professor of Psychology, The University of Melbourne
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Associate Professor, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor of Psychology, San Diego State University
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Professor of Clinical Neuropsychology, University of Cambridge
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Professor of Psychology, University of Virginia
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Associate professor, RMIT University
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Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
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Postdoctoral Research Associate, Cognitive Neuroscience, University of Cambridge
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Clinical Psychologist and Professor in the Department of Psychology and Neuroscience, Dalhousie University
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Professor, University of the Witwatersrand