New research shows that corporate concentration, the agricultural treadmill and export-driven policy have turned farm expansion into a survival requirement.
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For some people, running inside is mentally harder. Here’s what you can do to make a treadmill more like running outside.
Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism. But try this before you buy.
Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.
If you’re thinking of buying a piece of cardio equipment for at-home workouts, here are the pros and cons.
Top contributors
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Lecturer in Exercise Science, Adelaide University
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Research Fellow, Iverson Health Innovation Research Institute, Swinburne University of Technology
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Professor in Allied Health and Health Services Research, Adelaide University
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PhD student at School of Environment, Resources and Sustainability, University of Waterloo
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Lecturer in Physiotherapy, Adelaide University
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Professor of Exercise Medicine, Edith Cowan University