Articles on Sports training
Displaying 41 - 55 of 55 articles
Want to save pounds while shedding pounds? Try these new ways to get fit and keep healthy.
Extreme feats of human endurance require extreme measures to stay alive
The advice on the sides of protein tubs may have to change.
Just like an efficient car on a long trip, the best marathon runners also use less energy to run at a given speed.
With weeks to go before the Olympics, it’s unlikely Kenya will be sanctioned over fresh doping claims. No matter what happens, a shadow will be cast over the integrity of the country’s athletes.
When the road heads higher and the mercury is rising, the world’s top cyclists get to test the quality of their preparation.
Running causes new brain cells to grow. But why does this happen? What is the evolutionary advantage?
Does working out really cut the mustard in the battle against the bulge? The verdict’s in.
Riding a bike for 60 minutes doesn’t sound like the hardest thing in the world, but trying to cover 55km will push the Tour de France winner to the limit.
Carbohydrate-rich diets are often recommended as part of exercise regimes to promote recovery and maximise performance. But recent research suggesting such foods may not help exercise recovery and their…
There is a rich and mixed history of playing football at altitudes above sea level, but at various stages in the past 15 years the Fédération International de Football Association (FIFA) has banned international…
Scientists almost never get to be household names just for doing science. Most who impact the public consciousness, like Brian Cox, Richard Dawkins and Stephen Hawking, tend to at least combine the science…
As the AFL season draws closer to the grand final, clubs are already looking to off-season training opportunities to prepare players for 2013. Several high-profile clubs are forking out big money to send…
Tomorrow evening in Sydney, the ball will be bounced, marking the start of the first match in the 2012 AFL season. For the 18 clubs taking the field this year, it marks the culmination of months of gruelling…
You might have heard about athletes and other sportspeople absconding to high-altitude locations for training. Indeed altitude training has become the training-method-du-jour for sporting codes around…














