Articles on Online therapy
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Clear communication is the secret sauce to safe and effective treatment.
Mental healthcare moved online overnight during COVID — but would it hold up?
It can be difficult to know when to quit therapy when a problem is ongoing. In such cases, it can help to break the therapy down into two phases: ‘acute’ and ‘maintenance’
Claims regarding on these apps’ effectiveness are often based on less than robust findings.
AI chatbots can provide people with immediate help, but the technology is still far from capable of replacing human therapists.
New research shows mindfulness training can be effective when delivered online. The benefits for university students included one particularly notable development for well-being.
Children who started school in autumn 2020 needed more support than in previous years.
While coronavirus restrictions are easing, you may still be feeling a strain on your relationship. This crisis has thrown a variety of challenges at couples.







