Articles on Therapy

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Changes that often accompany later life can raise questions and concerns that people may explore in counseling or therapy. Space_Cat/iStock via Getty Images

Why so few older Americans get counseling – and how it could help

Counseling in later life isn’t just for coping with loss and illness – it can help people work through questions of identity and how they seek meaning in their lives.
Gospel choir director Clyde Lawrence performs at the New Orleans Jazz & Heritage Festival on April 25, 2025. AP Photo/Gerald Herbert

We are hardwired to sing − and it’s good for us, too

Modern science is increasingly validating what many traditions have long held: Singing and chanting can have profound health benefits.

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