Next time your colleague funks up the break room, consider leaving a passive aggressive copy of this article nearby, so they can understand the chemistry involved.
Articles on fish oils
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Because we can’t make enough omega-3s on our own, we need to get them from food or, sometimes, supplements.
Fish oil has been promised to provide all sorts of health benefits – from boosting our heart health, protecting our brain and easing arthritis. Here’s how the claims stack up for fish and supplements.
Most vitamins and other nutritional supplements are unlikely to prevent chronic disease. Invest in good quality foods, sleep and exercise instead.
Jamie Carragher blamed a moment of madness for spitting at car passengers. But where do these moments come from?
Top contributors
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Associate Professor of Psychology, Nottingham Trent University
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Professor & Chair of Epidemiology, Western University
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, Adelaide University
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Clinical Associate Professor in Pharmacy, University of Canberra
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Professor of Food and Nutrition, University of Tasmania
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Senior Researcher in the Centre for Food Innovation, University of Tasmania
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Associate Professor in Chemistry and Associate Head Learning and Teaching, University of Tasmania