For many of us, the popular film, ‘Groundhog Day’ may bring up fond memories of a classic comedy. But a scholar argues there’s more to the film – it’s a lesson in mindfulness.
Articles on Depression
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Across Europe, intensified loneliness is associated with a six- to ten-fold increase in worsened depressed mood, anxiety symptoms and sleep problems.
Pets both helped and harmed mental health.
During the first lockdown, the number of people seeking help for depression, anxiety and self-harm dropped by up to 48% in some cases.
One medication-free technique uses your emotions to release stress.
Drugs like ketamine can relieve depression symptoms, including suicidal thoughts, within hours, but they also carry risks that patients need to understand.
Over the past 30 years, teenagers have become more concerned with their weight and losing weight.
Previous studies showing links between smartphone use and poor mental health are based on flimsy evidence.
University students had high rates of mental health issues before the pandemic. The additional stressors of COVID-19 and social isolation will make them even more vulnerable over the winter.
Exercise can improve mood and mental health, which may drop during the winter months.
Every election triggers distress for some people. Here are some ways to possibly cope.
This brain region also shows how effective certain treatments will be.
Schools can impact the mental health and well-being of not just students but their parents, too.
Traumatic experiences (usually of shame or defeat) lead many people across the globe to cut themselves off from social contact and withdraw from society.
It’s clear that the pandemic has affected mental health. Researchers have now identified how extensively: Five stress scales with interconnecting symptoms combine to form COVID-19 stress syndrome.
Depression and diabetes can occur together, and put huge strain on patients and health systems. Depression in patients with diabetes can cause poor self-management and poor treatment adherence.
Our mental health and economy are suffering from this pandemic. Parent support programs are a proven way to improve both.
Social media and changing ideas about masculinity are making more and more young men believe their body is too small, skinny or insufficiently muscular.
Health-care workers’ access to personal protective equipment, along with appropriate infection control procedures, affected their mental health during the first wave of the COVID-19 pandemic.
A sense of purpose and a social bond on the pitch.
Top contributors
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Professor of Psychiatry, Monash University
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Professor of Psychiatry, Wayne State University
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Professor and Personal Chair, Swansea University
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Professor of Clinical Neuropsychology, University of Cambridge
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Scientia Professor of Psychiatry, UNSW
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Professor of Psychology, The University of Melbourne
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Professor of Psychology, San Diego State University
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Head of the Department of Psychiatry, The University of Melbourne
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Director School of Medicine and Psychology, Australian National University
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Professor of Health Sciences, Simon Fraser University
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Visiting Clinical Research Fellow in Psychiatry, UCL
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Professor of Critical and Social Psychiatry, UCL
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Associate Professor, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Postdoctoral Research Associate, Cognitive Neuroscience, University of Cambridge
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Clinical Psychologist and Professor in the Department of Psychology and Neuroscience, Dalhousie University