Articles on Cardiovascular disease

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Improvements in heart health accounted for more than half of the improvements in our overall health. From shutterstock.com

We’re not just living for longer – we’re staying healthier for longer, too

On the whole, we’re living longer and healthier lives, thanks to advances in medical care, as well as lifestyle changes. But there are major differences in the health experiences of different groups.
A study from the University of Alberta suggests that the beneficial effects of cheese might not be related to fat but to some other component, such as protein or calcium. (Shutterstock)

Why cheese may help control your blood sugar

A recent research study found that cheese reduced insulin resistance in prediabetic rat models.
The flu shot decrease the risk of heart attacks in healthy individuals, according to research. Here, pipettes containing immune cells for testing against possible flu vaccines are seen at the National Institutes of Health in Bethesda, Md., in 2017. (AP Photo/Carolyn Kaster)

Get the flu shot – to lower your risk of a heart attack

Your risk of a heart attack increases 600 per cent within a week of catching the flu. The flu shot decreases that risk, whether you catch the flu or not.
Heart attacks increase with lower air temperature, lower atmospheric air pressure, higher wind velocity, shorter sunshine duration and colder weather. from shutterstock.com

Heart attacks more frequent in colder weather

Doctors have long acknowledged heart attacks are more likely to occur in cold weather. But now a major study has confirmed it.

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