Do you tend to sit down for breakfast? Or do you grab a muesli bar or bacon-and-egg roll on the way in to work? Here’s what to keep in mind.
Articles on Breakfast
Displaying 1 - 20 of 24 articles
Using government developed criteria for marketing to kids, none of the child-targeted cereals examined would be permitted to be advertised to children, and 96 per cent surpassed sugar thresholds.
From Spartan feasts to Sunday brunches, the way we eat has transformed since our hunter-gatherer ancestors first shared meals around the hearth.
Your biology really is telling you to poo in the morning. And yes, your coffee is partly to blame.
In our new research we looked at what impact breakfast has on students’ motivation to learn and their academic achievement.
You may want to re-think skipping breakfast if you’re someone who does it often.
Many of us gain weight over Christmas and spend more than we’d like entertaining. Here’s how to keep both in check.
When we change our diet, we disrupt our appetite hormones. Here’s how it works – and how small changes to our diet can help us feel fuller for longer.
Previous studies suggested it was better to consume the bulk of your calories early in the day.
Yes, eating breakfast really is important. So how can parents help kids to eat this important meal, without making it the most irritating part of the morning?
Too sleepy? In a rush? Or something more concerning? Teenagers often get turned off breakfast. Chat to them to find out why and offer some easy options.
Many Easter treats hark back to medieval times.
Green eggs and bacon anyone? The substitutes you need to make to change your traditional full English into a breakfast which is healthier for the planet – and for you.
Chronic absenteeism is a pressing issue in high-poverty schools, but research suggests that serving students breakfast during class can help keep kids in school.
Fasting exercise could help lower your risk of developing type 2 diabetes.
New research shows that eating a low-carbohydrate breakfast both reduces sugar spikes in the morning and reduces cravings for sweet foods in the evening, in people with Type 2 diabetes.
‘Eat breakfast like a king’ is flawed advice, new study finds.
The marketing of breakfast cereals may be confusing consumers with a mix of true and inflated claims.
Sausages, bacon, eggs, mushrooms, tomatoes, beans, bread and hash browns. All are accounted for.
Is there such a thing as brain food?
Top contributors
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Personal Chair in Nutrition, The Rowett Institute, University of Aberdeen
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Clinical Trials Director, Department of Endocrinology, RPA Hospital, University of Sydney
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Lecturer in Food Industry Management, Nottingham Trent University
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Chair professor, University of Aberdeen
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Postdoctoral Research Associate, University of Bath
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Reader in Social Sciences and Health, Cardiff University
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Visiting Research Fellow, King's College London
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Senior Lecturer in Nutrition, Metabolism and Statistics, University of Bath
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Senior Lecturer in Dental Public Health, Cardiff University
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Professor of Genetic Epidemiology, King's College London
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Professor of Chronobiology and Integrative Physiology, University of Surrey
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Senior Visiting Fellow, School of Medical Sciences, UNSW
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Professor in Physical Activity and Health, Nottingham Trent University
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Senior Lecturer, School of Education, Macquarie University
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DSTI/NRF Research Chair in Welfare and Social Development, University of Johannesburg