Articles on Sugar

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Jean-Yves Duclos, health minister at the time, announces new food labelling in Ottawa in June 2022. Pre-packaged foods with high levels of saturated fat, sugar or sodium will require front-of-package nutrition labels starting in 2026. THE CANADIAN PRESS/Sean Kilpatrick

Front‑of‑package food labels: A path to healthier choices

New policy requiring front-of-package nutrition symbols aims to guide consumers toward healthier food choices by highlighting foods high in sodium, sugars or saturated fats.
Jerry Seinfeld, who wrote and directed “Unfrosted,” poses next to a Pop-Tarts mascot at the Netflix film’s premiere in Hollywood, Calif., in April 2024. Chris Pizzello/Invision/AP

Worried about the health effects of the sugar in your breakfast cereal? Little has changed since the days of ‘Unfrosted,’ the Pop‑Tarts movie

Many popular cereals have 10 to 14 grams of sugar per serving, which is nearly a third of the USDA’s recommended daily limit.

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