Almost half of the participants in a study of bedrooms said they have or might have a sleep problem and they would prefer not to use the room for multiple activities.
Articles on Sleep and work
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Two sleep doctors offer some survival tips to help you adjust to losing that hour of sleep as clocks spring forward into daylight saving time.
New research shows overworked, sleep-deprived health-care professionals are less empathetic to their patient’s needs compared to when they are well-rested.
Our latest research also shows that retirement allows us to finally get as much sleep as our body needs each night.
Pilots are often overtired, making them prone to errors. Some countries let them sleep on the job – under strict rules. Pilots love the idea, but consumers are wary, for now.
Humans have natural cycles for when they are active and for when they sleep. Modern work and school schedules interfere with this, and more studies are showing why there’s a possible health risk.
The health dangers of not getting enough restorative sleep have been documented for some time. Now, studies are suggesting that sleep loss is not only bad for your health but also for your job.
Springing forward onto daylight saving time means Americans will lose an hour of sleep. Two sleep doctors offer some survival tips as you adjust.
Top contributors
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Director of the Pediatric Sleep Evaluation Center, UPMC Children’s Hospital of Pittsburgh, University of Pittsburgh
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Co-Director Pediatric Sleep Evaluation Center and Associate Professor of Pediatrics, University of Pittsburgh
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Assistant Professor of Aging Studies, University of South Florida
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Professor of Human Factors, Embry-Riddle Aeronautical University
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Director of School of Aging Studies, University of South Florida
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PhD Candidate in Public Health at the Stress Research Institute, Stockholm University
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Lecturer in Interior Architecture, UNSW
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Professor of Biobehavioral Health, Penn State
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Professor of Human Development, Penn State
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Postdoctoral Fellow, Cognitive Neuroscience, University of Calgary
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Professor, School of Medicine, University of Connecticut
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Senior Lecturer in Industrial Design, UNSW
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Assistant Professor of Graduate Studies, Embry-Riddle Aeronautical University