Articles on High performance sport

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England’s Lucy Robinson, rear right, throws a basket under pressure from Canada’s Kathleen Dandenau, rear left, during a 3x3 women’s wheelchair basketball match between Canada and England at the Commonwealth Games in Glasgow, Scotland, on July 26, 2026. (AP Photo/Alastair Grant)

The Commonwealth Games celebrate integrated para sport, but they also expose inequalities

If the Commonwealth Games showcase sporting excellence, they also expose profound differences in who has the opportunity to reach the starting line.
Canada’s Joel Waterman, left, and Tani Oluwaseyi react after the FIFA World Cup soccer match between Canada and Bosnia, which ended in a 1-1 draw, in Toronto, on June 12, 2026. (AP Photo/Stephanie Scarbrough)

Performing under pressure? For athletes, it depends on 3 key things

Team sports like soccer or hockey can include situational pressures on specific positions such as goalies or anyone taking a penalty shot.
Flag bearers from Canada, Mikael Kingsbury and Marielle Thompson, lead the team during the Olympic opening ceremony at the 2026 Winter Olympics, in Livigno, Italy, Feb. 6, 2026. (Cameron Spencer/Pool Photo via AP)

How Indigenous athletes challenge simple ideas of national unity at the Olympics

As the 2026 Winter Olympics approach, Indigenous athletes reveal why using the Olympics to perform Canadian sovereignty is never simple.
Elite athletes don’t just move faster — they see smarter. Andrey Rublev of Russia keeps a close eye on the ball as he hits a backhand to Alejandro Davidovich Fokina of Spain during their match at the National Bank Open in Toronto on Aug. 3, 2025. THE CANADIAN PRESS/Frank Gunn

The mental edge that separates elite athletes from the rest

Some of the most decisive moments in sport hinge on how athletes perceive, process and act on information in a matter of milliseconds.
Team Canada hockey player Marie-Philip Poulin, second right, leads a parade of her teammates through Trudeau Airport in Montréal on Jan. 29, 2026, before departing for the Milan Cortina Winter Olympics. THE CANADIAN PRESS/Graham Hughes

Here are Canada’s 2026 Winter Olympic medal hopefuls, from hockey to freestyle skiing

While all Olympic athletes are expected to play and perform under pressure, Canada’s historical successes at the Winter Games have created heightened expectations.
English middle-distance runner Keely Hodgkinson tries to get some sleep in a pod during the 2024 Olympics in Paris. Michael Steele/Getty Images

The next great performance booster for athletes? Sleep

When it comes to gaining an edge on the competition, many athletes and coaches are trying to harness the power of sleep.
Spain’s Esther González holds the trophy celebrating at the end of the Women’s World Cup soccer final between Spain and England at Stadium Australia in Sydney, Australia, on Aug. 20, 2023. (AP Photo/Abbie Parr)

FIFA Women’s World Cup successes reflect gender gap differences between countries

By examining the FIFA Women’s World Cup performances, we can gain insights into the efforts countries are making to address gender inequality beyond sports.

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