Articles on dialectical behaviour therapy
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Embracing hope in the good, alongside recognizing the bad, can reduce eco-anxiety, improve mental health and may just be the key to driving strong and meaningful climate action.
The focus of suicide prevention is shifting toward protective factors: characteristics that make it less likely that individuals will consider, attempt or die by suicide.
Evidence-based tools for dialectical behaviour therapy can help us manage family stressors during the virulent respiratory virus season.
As the world faces a second wave of COVID-19 lockdowns, we need new strategies to handle pandemic stress that go beyond basic self-care.



