The 2026 guidelines recommend beginning screening as early as age 9, and incorporates more precise diagnostic tests.
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Young adults can take basic but powerful steps to address risk factors that set the stage for heart disease.
The new guidelines, updated for the first time since 2017, lower the threshold for hypertension treatment and offer a more personalized approach.
School garden projects are becoming hugely popular. Over 25 percent of public elementary schools include garden-based learning. Do these gardens improve the education and health of young people?



