Baker Heart and Diabetes Institute

The Baker Institute is Australia’s only independent medical research institute dedicated to heart attack, heart failure, diabetes and obesity — where discovery science meets real-world impact, and every breakthrough brings us closer to a healthier future.

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Des équipements comme les escaliers mécaniques, qui impliquent une faible dépense d’énergie, encouragent notre tendance à minimiser les efforts physiques, même si ces installations présentent un intérêt pour les personnes à mobilité réduite. Patrick Daxenbichler/Shutterstock

Activité physique et santé : aménager nos espaces de vie pour contrer notre tendance au moindre effort

L’inactivité physique est souvent attribuée à un manque de motivation individuelle. Cette perspective minimise le rôle des lieux de vie où les opportunités de bouger sont trop rares.
Nicoleta Ionescu/Shutterstock

We’re quick to limit kids’ screen time. Parents can also benefit from setting boundaries for themselves

With screens dominating family life, understanding the impact of parental screen habits on the health of the whole family can guide us in setting better boundaries.
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Which blood sugar monitor is best?

There are two main types, with pros and cons for each. One thing’s certain though. Don’t rely on your watch to monitor your blood sugar levels.
This is the first study to link a vegetarian diet to an increased risk of stroke. But the evidence isn’t strong enough to cause alarm. From shutterstock.com

Will a vegetarian diet increase your risk of stroke?

A new study has found a vegetarian diet is associated with a reduced risk of heart disease, but linked to an increased risk of stroke. This is how we should – and shouldn’t – interpret the results.
As keen as we may be to hear about any health benefits of drinking coffee, the headlines aren’t always what they seem. Janko Ferlic/Unsplash

Research Check: can drinking coffee help you lose weight?

Caffeine may be able to increase the function of what we call ‘brown fat’. But we shouldn’t immediately scramble for the closest long black or flat white and expect to see the kilos drop.
Only around half of at-risk Indigenous Australians are taking preventative medication for heart disease. from www.shutterstock.com

Getting a heart check early can prevent heart attack and stroke in Indigenous Australians

A new study has found too few Indigenous people are getting health checks, despite their elevated risk of heart problems.
While death rates from heart and kidney disease have dropped among Indigenous people, death rates from cancer are on the rise. from shutterstock.com

To close the health gap, we need programs that work. Here are three of them

Politicians make sweeping statements on how to close the gap. But here’s advice from people working directly with Indigenous communities who have evidence for what actually works.
Les personnes qui travaillent toute la journée assises pourraient connaître des probèmes de régulation du glucose, qui est le principal carburant du cerveau. Shutterstock

Rester trop longtemps assis nuit à votre cerveau

Plusieurs études suggèrent que l’approvisionnement du cerveau en glucose est défaillant chez les personnes qui passent beaucoup de temps assises. L’impact réel sur la santé cérébrale reste incertain.

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