Just because a therapy works in a hospital doesn’t mean in works in a wellness clinic, or is even safe.
Articles on Wellness
Displaying 21 - 40 of 99 articles
One big risk is overdiagnosis: the more you test, the more you’ll find. Much of this may be clinically irrelevant, meaning unnecessary follow-ups, costs and anxiety.
What type of person lies to friends and family about having cancer?
Certain personality traits may help explain why some educated, well-intentioned people sometimes reject conventional medicine in favour of fringe practices.
Workers who get time off to relax, learn new skills or connect meaningfully with their friends and relatives have more energy, are in better moods and can do their jobs better.
Saunas can offer real health benefits. But there are risks if you push past your body’s limits.
Katherine Brabon’s novel explores the roles of faith, science and storytelling in explaining and treating illness – and offering agency to the ill.
Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be dangerous.
A new report recommends changes to the popular and growing wellness industry to protect workers from mistreatment and exploitation.
Social media is awash with content promoting grounding mats and sheets. Could they really help you sleep better?
New research shows a lot of data goes into scores like “readiness” and “strain” but it’s not clear how personalised these numbers really are.
Teaching young children is one of the most stressful occupations.
Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what that looks like throughout a day.
Ice baths are an effective way to accelerate recovery after exercise. However, their general health benefits are less clear.
Belle Gibson built a ‘wellness’ empire on a lie about cancer. Scammers often use psychology and widely-held beliefs to exploit vulnerable people.
Thousands of American pharmacies have shuttered over the past five years.
Why scepticism can be healthier than wellness supplements when it comes to preventing and treating cancer.
Injuries and osteoarthritis of the knee are common. Fortunately, there are many ways to prevent and treat knee pain.
Disconnecting from the digital realm from time to time is good for your well-being, but doing so can be difficult. There are steps you can take, however, to get in the habit of putting your phone down.
Real wisdom is about a balance between thoughtful reasoning, social understanding and emotional awareness.
Top contributors
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Research Fellow in Public Health, The University of Queensland
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NHMRC Emerging Leader Research Fellow, School of Public Health, University of Sydney
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Associate Professor of Organisational Behaviour, Bond Business School, Bond University
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Senior Lecturer in Psychology and Associate Head of School, Charles Sturt University
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Senior Research Fellow in Public Health, The University of Queensland
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Professor of Sociology, Concordia University
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Assistant Professor of Medicine, Columbia University
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Sub-Dean Workplace Learning, Senior Lecturer Health and Physical Education, Charles Sturt University
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Associate professor, Queen's University, Ontario
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GP Researcher, RMIT University
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PhD Candidate, Charles Sturt University
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Associate Professor of Economics, Queen's University, Ontario
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Sessional Academic (Health & Physical Education), Charles Sturt University
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Laureate Professor in Nutrition and Dietetics, University of Newcastle
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Lecturer, Graduate Research School, Western Sydney University