Articles on Wellbeing
Displaying 261 - 280 of 442 articles
Sexual behaviour of UK young adults changed during social lockdown.
Summer programmes should focus on physical activity, socialising, and being creative – not school work.
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Repurposing derelict Victorian canals could boost people’s mood and their physical activity levels.
Some therapists are calling for a new way to understand human distress.
With the right preparation, specialist destinations can benefit from an expected increase in demand.
The pandemic has negatively affected female and racialized faculty. Universities need to make sure their career advancement doesn’t suffer.
TV programmes with certain themes can help boost our mood.
Psychedelics use is on the rise and it’s partly due to a wellbeing rebrand.
We are constantly bombarded with tips on how to stay resilient. But we need more than that to be happy.
Growing core coping skills isn’t just a matter of learning not to be triggered by children’s strong feelings; it’s also about creating positive meaningful activities that promote mutual bonding.
People often turn to rituals to promote health and reduce anxiety during periods of high risk.
Research shows the presence of dogs increases overall human well-being, which can come in handy in high-stress work environments like the White House.
The brain is surprisingly changeable.
When setting a new year’s goals, look closely at the reasoning behind it. Is it something you want to do, or think you should? The answer can help predict the outcome.
Parkrun gave participants a sense of community, belonging, and accomplishment. Here’s our take on how temporary alternatives can do the same.
Assessing around 500 of the composer’s correspondence, we are able to see how a rise in sadness and other negative emotions resulted in increased creative productivity.
Being nostalgic about the past can lead to a sense of loss in tough times.
Contact with family and friends is as important as ever – we will just need to be more creative this year.
Whether in the form of a discreet titter or a full-on roar, laughter comes with many benefits for physical and mental health.



















