During times of stress and change, people are often advised to practice self-care by looking after themselves, yet what about the benefits of showing kindness to others?
Articles on Wellbeing
Displaying 201 - 220 of 442 articles
Tough feedback can shake our confidence. But there are healthy, helpful ways to process it. And yes, venting is one of them!
Parents and teenager have the best chance of cracking internet addiction when adults acknowledge they have a problem too.
Research shows doomscrolling can be harmful. These experts have found evidence-based tips that can help you help yourself.
What good is asking someone if they are OK if we are just performing empathy? And what do we do if they are really not OK?
Mental wealth – the social and economic value of mental health – is the one big item missing from the agenda at the jobs summit.
It’s common to hear ex-lovers or friends and politicians described as ‘narcissists’. But what does this really mean and when it is a problem?
Among the top economists surveyed was the man who designed Australia’s higher education loans scheme – who described funding for vocational education as a “mess”.
A sexologist and expert on organisational psychology explains how to navigate a workplace romance.
Nature is both the trigger for, and answer to, the grief that will increasingly be with us.
The recent State of the Environment report assessed nature’s impact to Australians’ wellbeing for the first time. Here’s what it found.
Therapy dogs are a proven support for students experiencing high levels of stress. During the pandemic, in-person encounters were less possible, but virtual sessions also recorded an improvement.
Nursing has long been seen as a vocation, not a skill. This impacts nursing staff and patients both.
Students once might have been the main clients of higher education, but today communities, industries and the government demand the ear of the university.
Trauma and PTSD can lead to challenges in the workplace. An expert explains what you should consider before seeking support at work.
A ‘right to grow’ law encouraging more locally-grown food could boost health, community pride and food supply resilience.
Art has value well beyond the financial, including proven health and well-being benefits. It’s time this was recognised in the way the sector is funded.
Our study shows that people who believe they can do things to improve their mental health have higher wellbeing.
Instead of upskilling women to cope with the harm they risk in dating men, the self-help industry should focus on male behaviour. Women need safety more than they need dating advice.
Despite losing jobs, many Fijians in tourism-dependent areas reported greater well-being during the pandemic. As tourists return, what are the lessons?
Top contributors
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Associate Professor, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences
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Visiting Fellow, The Media School, Bournemouth University
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Professor and Head of the Department of Psychology, University of Copenhagen
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Mental Health Researcher, University of Southern Denmark
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Honorary Research Associate at the Behavioural Science Centre, University of Stirling
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Professor of the Psychology of Time, Liverpool John Moores University
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Professor of Organisational Psychology and Health, University of Manchester
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Postdoctoral research assistant at the Welsh Institute of Physical Activity, Health & Sport (WIPAHS), Swansea University
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Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences
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Professor in International Social Policy, University of Southampton
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Associate Professor of Clinical Psychology, Curtin University
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Senior Research Fellow, School of Psychology, Deakin University
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Associate Professor, School of Psychology, UNSW
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Founding Director, Institute for Sustainability, University of Surrey