Articles on Weight

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When the energy consumed from food becomes insufficient to meet the demands of high physical activity levels, a state of imbalance occurs called low energy availability. (Shutterstock)

Running on empty: Female athletes’ health and performance at risk from not eating enough

Female athletes are at increased risk of not eating enough. If energy intake is too low to meet training needs, there can be severe consequences for exercise performance, muscles and health.
Ozempic, a semaglutide drug being used for weight loss, could impact how society sees fat people. (macrovector/Freepik)

Listen: Widespread use of Ozempic for weight loss could change how we view fatness

As the use of Ozempic, a drug for diabetes, slams into the mainstream as a weight-loss method, will the drug’s use impact our concept of fatness? And how does fatness intersect with race and class?
Studies show that spending more time on Instagram can lead to lower body satisfaction. OsakaWayne Studios/Moment Collection via Getty Images

The pandemic is changing the way young people eat and how they feel about their bodies: 4 essential reads

Rates of obesity and eating disorders like anorexia and bulimia both surged among young people over the past two years. Scholars explain why, and how parents can support kids dealing with body shame.
Obesity intervention programs tend to focus on healthy food and physical activity. But is that enough? kali9/E+ Collection via Getty Images

Kids with obesity need acceptance from family and friends, not just better diet tips, to succeed at managing their weight

A study of over 1,000 children in rural Oklahoma found that social and emotional health may be just as important as diet and exercise in reducing child obesity.
A person’s resting metabolism is very sensitive to temperature, and offices are often too cold for people. Steelcase/Wikimedia Commons

Going back to the office? The colder temperature could lead to weight gain

Going back to work at an office? An expert explains how the relatively cool temperature many offices are kept at may affect your body – and your health.

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