Articles on Ultra-endurance
Displaying all articles
Women are closing the gap on males in many ultra-endurance sports because of a mix of physiology, metabolism, and strategy.
Do extreme-sport athletes and explorers have personality traits in common that help them adapt to difficult and surprising conditions?
Running a marathon a day can have a major impact on your physical and mental health.
The deadly toll of last month’s mountain race in Gansu province, China, has shaken competitors and fans alike. But is the sport dangerous?
We asked an accredited sports dietitian to describe what you need in your diet if you’re running long distances.
Ultra-marathon runners face a plethora of physical and mental challenges on the track, including intense fatigue and extreme physical pain.
An ultra-marathon runner and exercise physiologist describes what it’s like to take part in an ultra-endurance event, and the consequences it had on his body.
The physical impact of extreme exercise on the body is intense.







