Articles on Ultra-running
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The statistical arc of human endeavour in the marathon keeps bending upwards. There is still much to be inspired by.
Women are closing the gap on males in many ultra-endurance sports because of a mix of physiology, metabolism, and strategy.
‘HardestGeezer’s’ 16,000km feat highlights the remarkable capabilities of what the human body can endure
Do extreme-sport athletes and explorers have personality traits in common that help them adapt to difficult and surprising conditions?
Running a marathon a day can have a major impact on your physical and mental health.
The deadly toll of last month’s mountain race in Gansu province, China, has shaken competitors and fans alike. But is the sport dangerous?
The event, worth R672 million to the country’s Western Cape economy, was one of the first to be impacted by COVID-19 on the global marathon stage.
Ultra-marathon runners face a plethora of physical and mental challenges on the track, including intense fatigue and extreme physical pain.
Long-term use of anti-inflammatory drugs is associated with stomach ulcers, kidney injuries and cardiovascular side effects.
An ultra-marathon runner and exercise physiologist describes what it’s like to take part in an ultra-endurance event, and the consequences it had on his body.
New research aims to better understand the bodies of runners, so that ‘smart’ nutritional supplements can be developed.










