Articles on Social media addiction

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Parents hold pictures of their deceased children during a protest against social media platforms outside the Ronald V. Dellums Federal Building and U.S. Courthouse on Tuesday, Aug. 18, 2026, in Oakland, Calififornia. Noah Berger/AAP

29 US states are suing Meta. What might it mean for the rest of the world?

A loss for Meta may force it to redesign Facebook and Instagram – and not just for US users.
Social media developers design apps and platforms to create dependencies in users. (Shutterstock)

Social media addiction disrupts the sleep, moods and social activities of teens and young adults

Addiction to social media can affect the emotional well-being of adolescents and young adults. But staying offline — even for only a few hours a day — can help.
Frequent social media use does not necessarily equate to addiction. Jaap Arriens/NurPhoto via Getty Images

No, you are not addicted to your digital device, but you may have a habit you want to break

People often worry about whether they may be addicted to digital devices, but addiction to a substance is far different from the habitual behavior that typically underlies digital usage.

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