Articles on Smoking cessation

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A vape shop in New York City shows a line of flavorings on Jan. 2, 2020. Mary Altaffer/AP Photo

E‑cig flavors may be more than alluring; they could cause damage themselves

The FDA has banned flavored e-cigarettes that appeal to kids. But new research shows that the danger of flavors could go beyond their appeal to kids. The flavorings themselves could cause damage.
Cigarettes have been known for years to cause many diseases. Tobacco companies now have to pay $9 billion each year to help states pay for the costs of treatment to people they sickened. Protosav-AN/Shutterstock.com

April 15 is the day tobacco companies pay $9 billion for tobacco illnesses, but is it enough?

April 15 is not only a day to pay individual taxes to the IRS. It is also the day that tobacco companies must pay a penalty to help offset states’ costs for the treatment of tobacco-related diseases.
Staying on track with exercise goals can be hard without a plan to deal with stressors that get in the way. Flamingo Images/Shutterstock.com

How to increase your chances of sticking with your resolutions

Behavior change is very hard. Try as we might to keep those New Year’s resolutions, many have given up by this time. Here are some ways to keep going and stay on track, from a counseling psychologist.
South Africa was a leader in tobacco control but has not updated its policies adequately. Shutterstock

How South Africa is tightening its tobacco rules

South Africa’s proposed new tobacco laws will tighten the grip on how cigarettes and other tobacco products are sold, marketed and regulated in the country.

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