Articles on Smart phones

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Getting outside – without your phone – is one way to disconnect. We Are/DigitalVision via Getty Images

How to overcome your device dependency and manage a successful digital detox

Disconnecting from the digital realm from time to time is good for your well-being, but doing so can be difficult. There are steps you can take, however, to get in the habit of putting your phone down.
Do you have a healthy relationship with your phone? Morsa Images/DigitalVision via Getty Images

Here’s how to maintain healthy smartphone habits

Healthy smartphone use depends as much on the way you use it as how much you use it. The key is paying attention to your phone behavior.
It’s not you: App privacy settings really can be complicated. Drazen Zigic/iStock via Getty Images

Complicated app settings are a threat to user privacy

Knowing you should set your apps’ privacy permissions might not be enough to protect you. A cybersecurity expert explains how complicated privacy settings can trip you up.
Banning TikTok could unintentionally pose a cybersecurity risk. SOPA Images/LightRocket via Getty Images

Banning TikTok could weaken personal cybersecurity

Legislation meant to improve cybersecurity could be difficult to implement and might create incentives for riskier digital behavior.
Electronic devices are not, in and of themselves, a source of visual problems. Using these devices inappropriately can interfere with the natural development of the eye, as well as reading and learning skills. Shutterstock

Development of vision in early childhood: No screens before age two

The impact of using electronic devices is critical during the first years of life, both visually and on the cognitive and social development of the child.
Protesters gather at Indiana University in June 2021 to demonstrate against mandatory COVID-19 vaccinations for students, staff and faculty. SOPA Images/LightRocket via Getty Images

Forceful vaccine messages backfire with holdouts – how can it be done better?

Subtly shifting the crafting and delivery of public health messaging on COVID-19 vaccines could go a long way toward persuading many of the unvaccinated to get the shot.

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