But with a little preparation, you can make your next summer barbecue or picnic memorable for all the right reasons.
Articles on Salads
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There is a large energy cost to breaking apart and mixing the water and oil layers. The secret to blending them is to add an extra ingredient known as a ‘surfactant’ or emulsifier, like mustard.
A nutritionist breaks down the health-giving benefits of various salad leaves.
No, you’re not imagining it. Some people really do experience bloating or gut upset when they eat a lot of salad.
Taking lessons from the past could help enrich our diets for little cost
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Senior Lecturer in Nutrition, City St George's, University of London
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Lecturer in English, Loughborough University
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Senior Lecturer in English, Loughborough University
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Professor of Community Health and Wellbeing, The University of Queensland
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Accredited Practising Dietitian and Lecturer, Southern Cross University
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Associate Professor in Chemistry and Associate Head Learning and Teaching, University of Tasmania
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Lecturer in Environmental Health, Swinburne University of Technology