Articles on New Year
Displaying 21 - 40 of 65 articles
Britain may have ditched the Roman calendar in 1752 but Cwm Gwaun continues to cling on to its old traditions.
Taking your physical activity outside comes with added benefits. Here are ways to pursue your fitness goals outdoors, even in the middle of a Canadian winter.
The 1859 book ‘Self-Help’ by Scottish journalist and physician Samuel Smiles was written in bite-sized pieces reminiscent of today’s wellness and lifestyle New Year tips.
Setting goals is one thing. Achieving them another. We’ve distilled the research down to 12 goal-enabling tips.
Budgets are imperative for people to manage their resources and attain financial goals.
In Southeast Asia, Songkran is a time to celebrate the coming year with water fights, honoring elders and offering prayers.
Overcoming this fear requires personal empowerment and knowledge. But the trick is defining whose power and what knowledge.
Five articles on the meanings of hope and how to think about resilience, healing and even joy in the midst of this winter’s bleakness.
New Year’s resolutions can help us aim for a better future, but time management is the real key to actually achieving those resolutions.
Exercise can’t make up for a poor diet, but it can help change eating habits. Regular exercise improves the brain and cognitive processes that help regulate junk food consumption and reduces stress.
Over half of people who intend to make healthy lifestyle changes fail to do so. Understanding the automatic tendencies that prevent people from enacting a new health habit can help them stick to it.
As new year’s resolutions start pouring in, you may want to reconsider a plant-based diet if your motivation is health.
International relations, elections, climate change policies and the continuing pandemic are some of the political events to keep an eye out for in the upcoming year.
Eating codlings and electing bean kings were all part of the medieval Christmas and New Year festivities.
Hidden underneath the bright colors and celebratory nature of fireworks is a combination of ancient chemistry and modern pyrotechnical recipes.
Mandates should be considered only when all geographical, financial and cultural access issues have been addressed. They should be a last resort.
Fireworks can be frightening to pets: here’s how to help them stay calm and happy.
As fake news and propaganda increase, a worthwhile New Year’s resolution is getting out of the habit of spreading misinformation. And like any habit, becoming aware of triggers is the first step.
The restrictions put in place during the COVID-19 pandemic have led to a boom in online fitness opportunities. Here’s what to look for in online classes.
There’s no better way and better opportunity for Canada to prove it can be a world leader than now, with a comprehensive global health strategy for the post-pandemic era.


















