The financial year still starts around this time.
Articles on New Year
Displaying 1 - 20 of 65 articles
Finding sticking to your Veganuary pledge hard? Here’s why and what could help.
A spark may start a fire, but systems decide whether it becomes a disaster. The Swiss New Year’s blaze shows what happens when they fail.
Feeling stuck at work is commonly seen as a problem to be solved. But studies of adult development show it can signal a mismatch between internal growth and external circumstances.
Struggling to summon some new year mojo? It could be change fatigue.
Diet searches surge every January, but most quick fixes do not last. Here are five evidence-based habits that improve health without focusing on weight.
For some people, time feels like it has a physical position in relation to their body.
Most people struggle to stick by their good intentions for the year ahead.
Christmas lunch is over, all the presents are unwrapped. Now comes the hard part: paying for it all. Here are some steps to follow.
Holiday season-related stress is widespread and predictable, but evidence-based strategies grounded in psychology can meaningfully protect well-being.
Thinking about what makes work worth doing and what you would do with your time if you weren’t spending it at work are useful questions to pose this and every year.
When sea ice forms later, the communities of tiny algae that live within it change too. Detecting these early signals now could help us adapt to a changing world.
People should consider weight- and body-neutral resolutions that prioritize how we feel and function in our bodies and minds, and take a more holistic view of health.
A shift in mindset as you go through your day-to-day can help you cultivate a psychologically rich life.
Future-oriented thinking, rather than careening from moment to moment, can help parents have more meaningful moments with their children.
A Weed-Free January could do more good than cannabis users may realize. Regular cannabis users could expect to experience a number of positive physical and lifestyle changes from a 31-day pause.
Being more mindful to our own needs as well as those of the people in our lives can help us be more compassionate and attentive.
It’s time for aerobics to share the spotlight with weightlifting as a form of exercise that promotes health and may be de rigueur as we age.
It’s often challenging to live up to your new year’s resolutions – but becoming greener is surprisingly easy.
Winter running has all the health benefits of aerobic exercise, as well as fresh air. However, be aware of the specific safety and injury-prevention concerns that come with cold weather.
Top contributors
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Assistant Professor, School of Kinesiology, University of The Fraser Valley
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Professor of Management and Scientia Education Academy Fellow, UNSW
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Professor of Sociology, Concordia University
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Research Associate at UCT's Centre of Criminology, Consultant at the Institute for Security Studies (ISS), University of Cape Town
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Associate Professor, Educational Technology, Université Laval
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Manager of Partnerships and Governance at the WHO Special Programme TDR, and Adjunct Professor, Dalla Lana School of Public Health and Institute of Health Policy, Management and Evalution, University of Toronto
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Principal Program Officer (Respectful Workplaces), James Cook University
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Liberal Arts Endowed Professor of Communication, Penn State
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Conseillère Principale, Gestion du programme académique | Lead Advisor, Academic Programs Management, L’Université d’Ottawa/University of Ottawa
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Senior Lecturer, Psychology, James Cook University
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Professor of Political Science and Co-Director of Environmental Governance Lab, University of Toronto
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Senior Lecturer in Languages and Linguistics, Northumbria University, Newcastle
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Director, Centre for Global Health & Associate Professor, University of Toronto
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Innovation Lab Director and Professor, Educational Technology and Innovation Mindset, Concordia University
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Professor of Political Science, McMaster University