Articles on Digital

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The time we invest in our digital lives is time we don’t get back. But, it’s not impossible to knock your digital-dependance - and the holidays are the best time to start. SHUTTERSTOCK

A month at sea with no technology taught me how to steal my life back from my phone

As the head of a media and communications program, my life’s digital-analogue balance was off. Four weeks at sea with no devices refocussed my views – even on things that had been there all along.

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