Wellness actually often involves a lot of effort.
Articles on Burn out
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Remembering why we choose to celebrate with friends and family can help us overcome any stress we may now be experiencing.
Exhausted and demoralized nurses are leaving the profession at alarming rates as the COVID-19 pandemic drags on.
There are many similarities between Spanish flu and coronavirus, from school closures to mask debates. The story of 1919 also shows governments face choices that can have a terrible cost in lives.
Chemical changes in the brain associated with chronic stress can put our cognition and mood under serious strain.
Top contributors
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Postdoctoral Research Associate, Cognitive Neuroscience, University of Cambridge
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Professor of Clinical Neuropsychology, University of Cambridge
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Clinical Lecturer, University of Cambridge
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Adjunct Professor Irish Studies, UNSW
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Associate Professor, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Assistant Professor of Nursing, University of Portland
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Assistant Professor of Nursing, University of Arizona
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Fulbright/StAR PhD Student, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences
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Senior Lecturer in Psychology, De Montfort University
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Adjunct Instructor of Nursing, University of Arizona
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Lecturer in Applied Psychology, De Montfort University