Articles on Binaural beats
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While 432Hz might sound soothing to some ears, it’s not a shortcut to cosmic alignment.
Binaural beats are said to have a range of effects, but how does the evidence stack up?
The internet is awash with videos that claim to use ‘binaural beats’ to improve your focus or relieve stress. But while they can influence your brain, the touted mood-enhancing effects may not be.


