Adverse childhood experiences are associated with an increased risk of mental health problems in adulthood.
Articles on Anxiety
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So you want to start therapy for your anxiety, depression or other mental health issue. What type of therapist should you choose? Here’s a quick guide to get you started.
We live in a world where we frequently do not get enough sleep, but we need sleep if our brains are going to stay healthy and function efficiently.
We looked at more than 1,000 research trials and found clear evidence to back exercise as a way to improve depression, anxiety and psychological distress.
Do you get scared if you feel your heart speed up?
Black, Latino, Asian and Indigenous teens have different online experiences – both positive and negative – than their white peers. These differences are overlooked when research focuses on white kids.
Knowing more about how a camp operates and trains its staff can bring about peace of mind for parents, two summer camp scholars say.
CBD isn’t a miracle cure for everything that ails a person – but science shows that it has the potential to help treat a number of health conditions.
Police brutality disproportionately affects Black communities and can cause numerous adverse effects, including depression, anxiety and trauma.
We studied 1.4 million people in Sweden who had been treated with beta blockers.
Many kids are nervous about starting a new school year. But some children will experience a level of anxiety about school that causes them significant problems.
Chewing can impact brain function, stress, anxiety, exam performance, pain perception, as well as hunger and food intake.
These tips can help children who are feeling anxious about the transition to school or going back after the holidays.
New study reveals that ADHD personality traits are closely linked to common mental health problems, even more so than autism.
Even people who are only indirectly exposed to these repeat tragedies, such as first responders and those affected by media coverage, can experience profound and long-lasting grief.
One way to prevent mental health challenges in children: Recognize and treat the mental health issues of their parents.
Mindfulness, one of the most common forms of meditation, is a skill that must be cultivated and practiced. With some training and discipline, it can help anyone live more fully in the moment.
Admissions, a varied collection by writers with lived experience of mental illness, is confronting, challenging, often surprising – and open to interpretation.
New research highlights how anyone can train their creative muscles by rethinking the anxiety, frustration and anger they encounter in daily life.
Gig workers navigate the challenges of solo work by seeking out relationships and cultivating skills to cope with emotional turbulence
Top contributors
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Professor of Psychiatry, Wayne State University
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Mental health researcher, University of Cambridge
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Professor of Psychiatry, Monash University
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Professor, NHMRC Emerging Leader & Clinical Psychologist, UNSW
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Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
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Professor of Psychology, The University of Melbourne
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Associate Professor, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Professor of Psychology, San Diego State University
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Professor of Clinical Neuropsychology, University of Cambridge
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Professor of Psychology, University of Virginia
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Associate professor, RMIT University
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Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
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Postdoctoral Research Associate, Cognitive Neuroscience, University of Cambridge
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Clinical Psychologist and Professor in the Department of Psychology and Neuroscience, Dalhousie University
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Professor, University of the Witwatersrand