‘Yo-yo’ dieting is not healthy, but a new review found no evidence that it causes irreparable harm.
Articles on weight regain
Displaying all articles
The researchers looked at Akkermansia muciniphila, one of the most abundant gut microbes.
Weight regain might be common, but that doesn’t mean you can’t prevent it.
Top contributors
-
PhD Candidate, Sport, Exercise and Health Sciences, Loughborough University
-
Senior Research Associate, Centre for Lifestyle Medicine and Behaviour, Loughborough University
-
Associate Professor of Medical Education, University of Nottingham; University of Lincoln
-
Catedrático de Nutrición y Bromatología del Departamento de Medicina Preventiva y Salud Pública, Universitat de València
-
Director experto, Grado de Nutrición Humana y Dietética, Universidad Internacional de Valencia; Universidad San Jorge