A child nutritionist gives her advice.
Articles on sugar reduction
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The holiday season has become a jet-fuelled boost of over-indulgence on an already excessive culture of over-consumption. But there are ways to avoid it.
With one can of cool drink containing six teaspoons of sugar – your recommended sugar intake for the day – there is a need to reduce the number of sugar-sweetened beverages South Africans consume.
Top contributors
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Senior Researcher, SA MRC Centre for Health Economics and Decision Science, PRICELESS SA, Faculty of Health Sciences, Wits School of Public Health, University of the Witwatersrand
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Clinical Endocrinologist & Associate Lecturer, University of the Witwatersrand
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Lecturer in Public Health Nutrition, Swansea University
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Professor and Programme Director, SA MRC Centre for Health Economics and Decision Science - PRICELESS SA (Priority Cost Effective Lessons in Systems Strengthening South Africa), University of the Witwatersrand