The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may help with mild to moderate depression.
Articles on St John's Wort
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The herbal supplement, which is commonly used to boost mood, can potentially reduce the efficacy of certain common prescription drugs.
Numerous traditional African medicines are undeniably beneficial in treating disease or maintaining good health.
The flowering tops and aerial parts of the St John’s Wort plant are used medicinally in the form of tinctures and tablets to treat a number of conditions affecting the nervous and immune systems.
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Senior Lecturer, North-West University
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Associate professor, University of Sydney
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Associate Professor in Pharmacy Practice, Kingston University
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Clinical Psychologist/Lecturer, Southern Cross University
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Postdoctoral Research Fellow at the National Centre for Naturopathic Medicine, Southern Cross University