Articles on Smartphone use

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Do you have a healthy relationship with your phone? Morsa Images/DigitalVision via Getty Images

Here’s how to maintain healthy smartphone habits

Healthy smartphone use depends as much on the way you use it as how much you use it. The key is paying attention to your phone behavior.
Doomscrolling has been on the rise in recent years. Shutterstock

Teenagers give their tips to fight doomscrolling

Platforms are doing everything in their power to keep us hooked to their dopamine-generating features. How can we keep control of our digital time? Teenagers have their own strategies.

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