Articles on Self image

Displaying all articles

For many teens, the pressure to project a perfect persona can feel necessary to fit in, avoid criticism and gain approval from their peers. (Shutterstock)

Pressure to seem perfect can strain teen relationships, but kindness from peers can help

For many teens, the pressure to project a perfect persona feels necessary to fit in and gain approval from their peers. However, the effort to appear perfect may actually push others away.
Behavioral science researchers have found that people tend to have more positive body self-images when they appreciate the body for what it can do – not just how it looks. Tempura/E+ via Getty Images

The COVID‑19 pandemic offers an opportunity to make a healthy shift in body ideals

For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.

Top contributors

More