Articles on Self image
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For many teens, the pressure to project a perfect persona feels necessary to fit in and gain approval from their peers. However, the effort to appear perfect may actually push others away.
Taking selfies is a normal part of daily life for millions of social media users. But doing so while exercising at the gym can be harmful.
For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.
All eyes are on ex-forces veterans come Remembrance Day. We may see heroes – but no one asks them whether they want to fit that mould.
As the torrent of carefully created social media posts to sites such as Facebook grows, who is to say which is the ‘real’ you.
As social media slices and dices us into profile view rankings, numbers of likes and retweets, and follower engagement data, we constantly reflect on and recalibrate our digital selves.





